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Empowering Women in Midlife Through Science-Backed Nutrition & Holistic Healing
With over 25 years of experience, Pallavi Pinge is a seasoned Clinical Nutritionist, Dietitian, and Content Director with a diverse background spanning health, technology, and AI. Her expertise ranges from clinical nutrition and corporate wellness to editorial leadership in health media.
As the founder of Ambrosia Wellness, she specializes in treating lifestyle diseases through personalized diet and lifestyle interventions. Passionate about women’s health, Pallavi has launched Nurture Her, a movement dedicated to helping 1 million women in midlife navigate menopause with confidence. Established on World Menopause Day (October 18, 2024), Nurture Her provides science-backed strategies for lasting relief, emotional balance, and renewed energy.
Join her mission to transform menopause from a struggle into a journey of empowerment and well-being.
The Perception of Diets and Dietitians Most people think of nutritionists and dieticians in terms of weight loss and weight gain! While weight managem...
Read MoreVegetable Juices are low-calorie detox juices which are useful to cleanse the body of toxins. They provide hydration along with nutrients such as vita...
Read MoreWhat is CRAP food? CRAP food means unhealthy food. C-R-A-P stands for Carbonated junk foods, Refined Sugars, Artificial Shit and Processed food...
Read MoreThe Perception of Diets and Dietitians Most people think of nutritionists and dieticians in terms of weight loss and weight gain! While weight managem...
Read MoreVegetable Juices are low-calorie detox juices which are useful to cleanse the body of toxins. They provide hydration along with nutrients such as vita...
Read MoreWhat is CRAP food? CRAP food means unhealthy food. C-R-A-P stands for Carbonated junk foods, Refined Sugars, Artificial Shit and Processed food...
Read MoreThe Perception of Diets and Dietitians Most people think of nutritionists and dieticians in terms of weight loss and weight gain! While weight managem...
Read MoreVegetable Juices are low-calorie detox juices which are useful to cleanse the body of toxins. They provide hydration along with nutrients such as vita...
Read MoreWhat is CRAP food? CRAP food means unhealthy food. C-R-A-P stands for Carbonated junk foods, Refined Sugars, Artificial Shit and Processed food...
Read MoreYour most reliable and trustworthy guide on diet, nutrition, wellness, health tips, and lifestyle advice. Do avail of the free videos, and scientific articles on my blog on food, nutrition, and health. Go ahead and follow me (dietitian) on my social media to stay tuned!
You can avail of either of my 2 packages to suit your health needs and budget.
Let me take this opportunity to thank you for all the help and support that you extended to my father. My father, Venkatesh Gudal was diagnosed with throat cancer in Feb 2012. He underwent chemotherapy and radiation to fight cancer. During this phase...
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I live in Mumbai with my son and husband. Like most Indian housewives, my lifestyle is extremely stressed both physically and mentally. I was suffering from disturbed sleep and low energy levels. I want to let you know how much your diet and healt...
Read More
Many thanks to Ms. Pallavi Pinge of Ambrosia Wellness for her help and advice on my diet during my recent typhoid illness. Her diet guidance and tips truly helped me in a quick recovery during this illness. My wife had been very confused as to what s...
Read More
Let me take this opportunity to thank you for all the help and support that you extended to my father. My father, Venkatesh Gudal was diagnosed with throat cancer in Feb 2012. He underwent chemotherapy and radiation to fight cancer. During this phase...
Read More
I live in Mumbai with my son and husband. Like most Indian housewives, my lifestyle is extremely stressed both physically and mentally. I was suffering from disturbed sleep and low energy levels. I want to let you know how much your diet and healt...
Read More
Many thanks to Ms. Pallavi Pinge of Ambrosia Wellness for her help and advice on my diet during my recent typhoid illness. Her diet guidance and tips truly helped me in a quick recovery during this illness. My wife had been very confused as to what s...
Read More
Let me take this opportunity to thank you for all the help and support that you extended to my father. My father, Venkatesh Gudal was diagnosed with throat cancer in Feb 2012. He underwent chemotherapy and radiation to fight cancer. During this phase...
Read More